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Light Breakfast

Serving Size: 1 serving

Nutrition Facts (Per Serving):

394 Calories, 19.5g Fat, 6.2g Fiber
(Based on 3 pieces Crispy Wheat, plain lowfat yogurt, ½ cup of strawberries and 1 ounce of dry roasted almonds)

Ingredients

  • 3 pieces of Crispy Wheats
  • 1 cup of plain lowfat yogurt
  • ½ cup of raspberries, strawberries and/or blueberries
  • 10 almonds and/or walnuts, finely chopped

Cooking Instructions

Pour the yogurt into a bowl. Sprinkle the berries and nuts on top. Break the Crispy Wheats into quarters and enjoy.


 

 

This Recipe Provided by Mr. Wheat
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