Bravo

Supermarkets for Values

Store Locator
Search
Select the search type
 
  • Site
  • Web
Search

Monthly Drawing Contest For Kids. Click Here to enter.

Recipes Banner
Minimize   

NutritionTip

Kids who are physically active are more likely to be academically motivated and alert in school, according to the National Association for Sport and Physical Education

Nutrition Tip
Minimize   

Nestle Banner
Minimize
AdBlender Display
Minimize

Store Locator

Enter your zip code below to find a location closest to you.

Store Locator
Minimize   
Recetas en Espanol
Minimize   

Search Recipes

Browse all Recipes

Rice and Bean Picadillo

Serving Size: 6 Servings
Prep Time: 25 minutes

Nutrition Facts (Per Serving):

1 cup (227g): 130 calories, 3g Total Fat, 1.5g Saturated Fats, 0.5g Trans Fat, 20mg Cholesterol, 110mg Sodium, 17g Carbohydrates, 3g Fiber, 3g Sugar, 8g Protein

Exchange: 1 Starch, 1 Protein, ½ Fat

Nutritional Analysis by Sandra Ortiz-Rosado, LND,CAWM,DE

Ingredients

  • 1 cup cooked long grain Rico Rice
  • ½ cup drained kidney Rico Beans
  • 1 chopped carrot
  • 1 tbsp. raisins
  • 1 tsp. crushed garlic
  • 1 chopped yellow onion
  • ½ chopped red pepper
  • 1 chopped celery stem
  • 2 tbsp. chopped cilantro
  • 6 ounces lean ground beef
  • 1 tbsp. red wine vinegar
  • Low-sodium salt and black pepper to taste
  • Cooking Spray

Cooking Instructions

  1. In coated deep pan over medium high heat, add onions, carrot, celery, pepper and garlic. Cook approximately 3 minutes, stirring occasionally.
  2. Add ground meat, raisins and Rico Beans and cook an additional 8 minutes.
  3. Add vinegar, cilantro, the Rico Rice, salt and pepper to taste, and cook, stirring constantly for approximately five minutes. Enjoy.

 

Recipe by Chef Lorelei Carron, provided by Rico Rice
Recipes
Minimize   

Connect With Us

facebook twitter
© 2009 Alpha-1 Marketing Corp. All Rights Reserved