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Recetas en Español
Serving Size: 6 servings
Prep Time: 20 minutes
1 cup (227g): 190 calories, 2.5g Total Fat, 0.5g Saturated Fats, 0g Trans Fat, 1mg Cholesterol, 160mg Sodium, 36g Carbohydrates, 4g Fiber, 3g Sugar, 6g Protein, 20% Vitamin A, 70% Vitamin C, 15% iron Exchange: 2 ½ Starches, 1 Protein, ½ Fat
Nutritional Analysis by Sandra Ortiz-Rosado, LND,CAWM,DE.
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