Ingredients: 2 cans low-sodium pinto beans, rinsed and drained ½ cup prepared salsa 1 tablespoon... Read

Ingredients: 1 cups whole wheat flour 1 cups rolled oats ½ cup sucanat or dark brown sugar ½ teaspoon... Read

Ingredients 4 cups cauliflower florets (from about 1 small head cauliflower) 2 medium carrot, peeled and diced 1... Read

Ingredients: Evaporated milk Cream of coconut Coconut milk Sweetened condensed milk Vanilla extract Ground... Read

Ingredients: 2 cups of water 1 can condensed milk 1 tbsp evaporated milk 1 spoonful of sugar (to taste) 2-3... Read

Ingredients: Chicken  2 lbs Free-Range Chicken Tenders  1 cup Buttermilk  1 ½ tbsp... Read

Ingredients: Yuca Mash 4 lbs Yuca 16oz Shredded Mozzarella 8oz Shredded Cheddar 1 stick Salted butte 2 cups of... Read

Recipe Yields 2 Ingredients: 2 Green Plantains  Salt  Water Onions 1 Red Onion Sliced  1 Ounce... Read

Ingredients 2 slices whole wheat bread (sub sourdough bread) Mixed greens ¼ of the below mixture per sandwich:... Read